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Headshot of Jessica Ketola, LPC

Jessica Ketola

(she/ her)
Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

ADD/ADHD, Anxiety, Maternal Mental Health, Trauma, and Women's Issues

Great to meet you!

I'm a licensed professional counselor with a Master's degree in Art Therapy and Family Therapy and over 15 years experience in the field. I specialize in working with individuals facing anxiety, depression, trauma, neurodivergence, and postpartum issues. My approach incorporates training in Structural Family Therapy, Attachment Theory, EMDR, Parts Work, and Reiki, blending evidence-based practices with holistic care to support your healing journey.

A bit about my approach to therapy

I believe in fostering connection while supporting ongoing health and growth. I care about people, and believe in the power of creating meaningful change through compassionate care. My approach is centered around tapping into inner wisdom to authentically show up for oneself to heal through trauma, acknowledge self-worth, and align with one’s true self.

What you can expect from our first session

From our first session, you'll experience a warm, safe, and affirming space where you can feel genuinely welcomed and accepted. My style is authentic, friendly, heartful, and grounded in kindness, ensuring that you feel supported every step of the way. Together, we'll work toward uncovering your authentic self and empowering you to heal and grow.


Jessica's style is

Empowering
Affirming
Warm

Insurance carriers Jessica accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Jessica

MA (Master of Arts) at Antioch University Seattle
License type: LPC (Licensed Professional Counselor) (Virginia)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Stress, Grief, Loss, Identity Issues, and PTSD
Modalities: Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Cognitive Behavioral (CBT), Structural Family, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Humanistic, Attachment Based, Psychodynamic, and Art Therapy