Great to meet you!
My name is Jessica Kuhnen, LCSW. Owner of Hyde Park Center for Healing LLC. I treat clients struggling with grief, depression, anxiety, and or PTSD/complex trauma.
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Jessica Kuhnen
Therapist
9 years of experience
- Virtual
- Anxiety, Bipolar disorder, Anger management, Trauma
- Individual therapy, Family therapy, Couples therapy
My approach to therapy
Your brain and body is greatly impacted by grief, depression, anxiety, trauma. Together we will learn how your brain and body have responded. You may have difficulty eating, over-eat, difficulty sleeping, sleep too much, or constantly feel on edge. I will teach you tools to regulate your emotions and heal the physical impact on your body’s nervous system.
What you can expect from me
I utilize interventions that have been researched and proven to be effective such as cognitive behavioral therapy, EMDR and mindfulness techniques. Collaboratively, we will develop a treatment plan that fits your needs. Most importantly you will be provided a warm, judgment free environment, where you will feel safe and valued.
About me
- I identify asBlack or African descent, Woman
- My style isInquisitive, Affirming, Open Minded
Qualification and insurance
- Years of experience9 years of experience
- TrainingMSW (Master of Social Work) at University of Chicago
- License typeLCSW (Licensed Clinical Social Worker) (Illinois)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Illinois, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Bipolar disorder, Anger management, Trauma
- More specialtiesDepression, Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
- Therapy methodsPsychodynamic, Strength-Based, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Multi-Systemic (MST), Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Relational, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Structural Family, Cognitive Behavioral (CBT), Brief Dynamic, Behavior Modification
- Care typesIndividual therapy, Family therapy, Couples therapy
- Ages servedAdults
- LanguagesEnglish