I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.
I feel humbled and honored to be trusted to hold a safe space for individuals to freely express themselves and reflect on where they are and where they want to be on their journey of self-discovery. I focus on helping my clients discover their fears, self-limiting thoughts, and behavioral patterns. Together, we can work through those challenges and build a path towards a more fulfilling and balanced life.
The first session focuses on building a trusting relationship and helping the client feel comfortable and optimistic about the process. During this time, the client is invited to talk about their concerns and what they hope to gain from therapy and self-exploration.
