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Headshot of Jessica Lyrek, LMFT

Jessica Lyrek

Therapist
1 year of experience
  • Virtual
  • Family issues, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I love helping people find the solutions to the issues that have been causing problems for them. Being a Marriage and Family Therapist, I know how to work with individuals, couples, families, children, and groups. I have worked on everything from anxiety to schizophrenia, Autism to trauma and everything in between.

My approach to therapy

I prefer to see the client, not the problem. I want to get to know each person in order to find the approach that will work best for you. I do not believe in being cookie-cutter. No one approach will work for everyone.

What you can expect from me

My goal is for you will walk away learning something new.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Capella University, Masters in Marriage and Family Therapy
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida, South Carolina)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Family issues, Relationship issues
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Trauma, PTSD
  • Therapy methods
    Structural Family, Cognitive Processing (CPT), Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Bowen Family Systems, Strength-Based, Attachment Based, Narrative Therapy, Behavioral Couples Therapy, Attachment Based Family Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents, Children
  • Languages
    English