As a Latina who immigrated at a young age, I’ve lived the experience of navigating between cultures and understand the unique challenges first-generation Latinos often face. I know how heavy the weight of generational trauma can feel, and I’m passionate about creating a warm, welcoming space where you can feel seen and supported. Together, we’ll explore what it means to heal and reclaim a sense of calm and empowerment in your life.
I believe in the power of healing through connection and understanding. My approach is rooted in trauma-informed care and I specialize in using Somatic Experiencing interventions to help individuals gently work through their past and find safety within their bodies. Having just completed the beginner year of Somatic Experiencing training, I’m deeply committed to supporting my clients to best assist in discovering their strengths and adaptability.
In our therapeutic journey, you'll find a trusted ally who is committed to creating a safe and non-judgmental space for your growth. We will work collaboratively to increase awareness of coping methods and internal narratives and identify strategies to address barriers.
