I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.
My approach to therapy is nonjudgmental, direct, and honest—always with your best interest in mind. This is your time to be fully yourself, whether that means venting, sitting in silence, or expressing all the messy emotions that come up. Over-sharing, under-sharing—it's all okay. I won’t tell you what to do, but I will ask thought-provoking questions to help you see things in new ways. Therapy can be uncomfortable at times, but I’ll support you through it. We’ll also regularly check in to make sure our work together is truly helping you.
I know you think that your stress and anxiety is because there's too much on your plate, but, really, it's your relationships creating it. My clients may have tried to get others to understand them, but they're frustrated as fck when no one hears them. There's no point to being in therapy if you can't feel like you have concrete tips/tools to manage life. I help provide ways to communicate, feel heard to unravel all the bs, erase confusion, and have epic relationships you can confidently navigate.
