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Headshot of Jessica Milosky, LPC

Jessica Milosky

Therapist(She/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hello and thank you for visiting my profile! I'm grateful for the opportunity to share about my journey in becoming a licensed counselor. I hold counseling licenses in both South Carolina and Pennsylvania and have been providing individual, family, and couple's counseling services since 2019. While I see clients with a variety of concerns, symptoms, and diagnoses, I am passionate about assisting those experiencing ADHD, grief, relationship difficulties, and trauma-related issues, circumstances that often leave people feeling isolated, misunderstood, and stuck. My desire is to be a beacon of hope in the midst of often dark and complex places. I am also passionate about animals, which led me to working with horses and becoming an equine-assisted therapy provider.

My approach to therapy

Cognitive Behavioral Therapy is my foundational approach, along with Polyvagal-Informed Therapy, Trauma-Informed Therapy, and Equine-Assisted Psychotherapy. I have also recently obtained a certification as an ADHD Clinical Services Provider. I enjoy using various modalities to meet the unique needs of each client. I also offer Life Coaching services for those who are looking for more support in reaching personal development goals.

What you can expect from me

During your first session, we will take time to get to know each other and explore your immediate concerns. I will review your intake paperwork and any background information you have provided that might help me better understand your counseling needs. You will have the opportunity to ask questions about the counseling process, discuss your expectations and goals, and confirm scheduling details. My aim for our first session together is that you would feel heard, understood, and positive about your decision to invest in your personal well-being and growth.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Direct, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Cairn University
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania, South Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of South Carolina, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Grief or loss, Men's issues, Women's issues, PTSD
  • Therapy methods
    Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Interpersonal Psychotherapy (IPT), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    4533 New River Road
    Murrells Inlet, SC 29576