I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over seven years of experience working in both mental health and substance use treatment settings. Throughout my career, I have helped individuals navigate a variety of challenges, including mood disorders, addiction and recovery, stress, relationship concerns, and self-worth issues.
My approach is collaborative, compassionate, and tailored to the unique needs of each client. I utilize Cognitive Behavioral Therapy (CBT), Solution focused, Person-Centered Therapy, and Strengths-Based Therapy to help clients identify unhelpful thought patterns, build resilience, and create lasting positive change. I am especially passionate about helping individuals recognize their strengths, improve self-esteem, and develop confidence in their ability to overcome life’s obstacles.
I believe that healing begins with feeling understood and supported. Together, we will work to identify your goals, build on your existing strengths, and create practical strategies to help you move toward a healthier, more fulfilling life.
Taking the first step can be difficult, but it can also be the beginning of meaningful growth. I look forward to supporting you on your journey toward healing, recovery, and personal empowerment.
