I have been practicing 20 yrs. I started in the field working with adolescents and then spent 18 years treating veterans. I specialize in life transitions, family dynamics, anxiety, trauma, and addiction (including social media). I am trained in many therapy modalities, and I am comfortable and flexible in my approach to each client's unique needs.
I am flexible in my approach to therapy & meet clients where they are. I think psychodynamically & I am trained in CBT and evidence-based treatments. The basis of any relationship is trust and connection & I believe those are vital between the therapist and client. Anxiety, trauma, and addiction have been my specialty as well as family dynamics, life transitions, and relationship difficulties, which are prevalent as folks learn to navigate the ever-changing world around them.
Clients can expect to feel supported and empowered to make the changes they would like to see in themselves, and feel better equipped to face their daily challenges. Therapy sessions move at a pace of ease with warmth; allowing clients the space they need to explore their feelings.
