Skip to main content
Headway
Headshot of Jessica Niedermeier, LMHC_OUT_OF_STATE

Jessica Niedermeier

Therapist
11 years of experience
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Are you having a hard time in a relationship and don’t feel seen and heard? Maybe you are doubting your reality or blaming yourself when things don't work out. I help strong women heal from difficult relationships so they can feel whole again without sacrificing their identity. I provide a nonjudgmental space to listen and empathize with your feelings so you know they are real and they matter! I will help you work through feelings of confusion, self-doubt, and self-blame that are hindering your growth. I will empower you to find yourself again and restore the confidence that has been stripped from you!

My approach to therapy

I specialize in trauma, anxiety, depression, and recovery from narcissistic abuse. Don’t just accept these symptoms as part of your life. Let's work through them so they no longer have a hold on you! I will help you walk through any trauma you have faced and help you change your thinking for the better so you can move forward and achieve your goals!

What you can expect from me

I provide a safe and nonjudgmental space so you can feel seen and heard! Let me work with you to increase your self worth, confidence, and learn to trust and feel whole again! Together, we'll navigate barriers that may be hindering your growth and get you to a better place! Call or email to book a FREE 15 minute consult call today!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Virginia), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Infertility
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Behavior Modification, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    5720 Williamson Road 160 a
    Roanoke, VA 24012