Hello! I specialize in providing a personalized therapeutic approach to meet your unique needs. My goal is to empower you with self-awareness and education, guiding you on a path of self-discovery. Together, we will challenge negative beliefs and nurture positive ones, fostering healthier behaviors in line with your core values, leading to a more fulfilling life.
My extensive experience spans across various age groups and backgrounds, encompassing specialties such as substance use treatment, relapse prevention, codependency, depression, grief/loss, history of past trauma of sexual/physical/emotional abuse, anxiety, and self-care through CBT and DBT. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) to work through trauma. Together, we will embark on a transformative journey towards achieving your personal goals and well-being.
I'll equip you with effective coping and communication skills and provide unwavering compassion and hope. My mission is to help you develop a strong, positive sense of self and reach your maximum potential.
