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Headshot of Jessica Oshier, LPC

Jessica Oshier

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

Hello! Thank you for taking time for you!

I have over a decade of experience working in the mental health field with teens, adults, and children. I have training in EMDR, Gestalt therapy, Internal Family Systems, Sensorimotor Psychotherapy, addictions counseling, Mindfulness Meditation, and Non Violent Communication. I am also a yoga instructor and have explored yoga for 20 years, as well as a Returned Peace Corps Volunteer.

Please feel free to reach out for a free 15 minute phone consult.

My approach to therapy

With a non-judgmental approach, I see each client as a whole and unique individual. I understand healing, and introspection take courage and vulnerability. I really enjoy working with clients who are motivated to feel better. Together we can explore what your goals are and what you would like to work on. I provide virtual appointments and use encrypted tele-health platforms that are safe and secure for your privacy. I look forward to hearing from you!

What you can expect from me

Working together we can help you create more clarity, gain coping skills, reduce symptoms and gain self awareness. Please feel free to reach out to schedule as my calendar isn't visible on here.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at The Naropa Institute
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Anger management, Grief or loss, Physical health issues, Men's issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Transpersonal, Motivational Interviewing, Gestalt, Somatic, Internal Family Systems Therapy (IFS), Art Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English