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Headshot of Jessica Pacheco, LMFT

Jessica Pacheco

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Jessica Pacheco is a Licensed Marriage and Family Therapist. She attended California State University, Fullerton obtaining a Bachelor’s degree in human services with a track in Substance Abuse. Jessica later switched her focus to work with High-Risk Adolescents and adults. It was through this work that she realized the high need for and importance of mental health support in the community. Jessica wanted to further her education and earned her Master’s degree in Marriage and Family Therapy from Mount Saint Mary’s University.

My approach to therapy

Treating patients of all ages, Jessica has worked with Children, Adolescents, Adults, and Families with Mood Disorders, Anxiety Disorders, Panic Disorder, Social Anxiety, ADHD, Substance Abuse, PTSD, Trauma and Stress Related Disorders, Self-Esteem, Parenting, Child Abuse, Behavioral Issues, and Life Transitions. She includes approaches such as Cognitive Behavioral Therapy, Trauma Focused Therapy, MAP, and when working with clients to help decrease Depression, Anxiety, and Trauma symptoms.

What you can expect from me

Jessica understands that therapy can be scary but you’re here and that’s the first step. You’ve realized that you don’t need to do this alone and that you’re in need of help and she is here to offer you the support and change you are seeking.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    BA (Bachelor of Arts) at California State University, Fullerton, Other at Mount Saint Marys University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, OCD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Seeking Safety, Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Positive Psychology, Relational, Structural Family, Attachment Based, Psychoeducational Family Therapy, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English