At the start of my career, I worked with adolescents and adults with at-risk behaviors and other symptoms of PTSD, depression, & anxiety. While working with these clients I realized there was a common factor: TRAUMA.
Since then, I have spent time researching and learning about long-term effects of trauma and how they affect our functioning as adults.
I use a direct, conversational style with clients. I provide a lot of psychoeducation and integrate approaches such as CBT, REBT, and EMDR depending on individual needs.
Aside from educating you about the effects of trauma and allowing you a safe space to explore those effects, I will also strive to work with you to develop effective coping strategies to help you navigate any challenges you may be struggling with.
