Skip to main content
Headway
Headshot of Jessica Perez, LCSW

Jessica Perez

Therapist(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I’m Jessica B. Perez, a Licensed Clinical Social Worker dedicated to supporting children and families in building strong emotional foundations and thriving in their everyday environments. My work is rooted in the belief that when we support the systems around a child—family, school, and community—we create lasting and meaningful change.

I bring extensive experience working within school settings, where I’ve supported children navigating challenges such as ADHD, anxiety, depression, school avoidance, mood disorders, and autism. I also specialize in special education advocacy, in-school counseling, and developing effective school-based plans that help students succeed both academically and emotionally. I am passionate about creating affirming spaces for LGBTQIA+ youth and ensuring all children feel seen, valued, and supported.

Beyond the school setting, I work closely with children and families in their homes using family-based therapeutic approaches and executive functioning strategies. I support parents and caregivers through workshops and coaching focused on managing stress, preventing burnout, and strengthening their ability to support their children using trauma-informed practices.

My approach to therapy

My approach is collaborative, strengths-based, and practical. I strive to meet each child and family where they are, while equipping them with tools that foster resilience, confidence, and connection. My goal is not only to support the child, but to strengthen the entire system surrounding them.

What you can expect from me

In our first session, you can expect a warm, supportive, and non-judgmental space where we begin getting to know each other. My goal is to help you feel comfortable and heard from the very start.

We’ll talk about what’s bringing you or your child to therapy, any current concerns, and what you hope to gain from our work together. I’ll ask some questions to better understand your background, strengths, and challenges, as well as any school, family, or emotional factors that may be impacting your child’s well-being.

For children and teens, I meet them at their level—this may include conversation, interactive activities, or simply creating space for them to feel safe and open. I also value parent and caregiver input, so part of the session may include collaboration with you to understand your perspective and goals.

We’ll also review important information such as confidentiality, expectations for therapy, and how we can work together moving forward. By the end of the session, we’ll begin identifying initial goals and next steps that feel realistic and supportive.

Above all, the first session is about building trust and creating a foundation for meaningful, collaborative work together.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Affirming, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Quest Behavioral Health

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Parent-Child Interaction Therapy (PCIT), Behavioral Couples Therapy, Behavioral, Rational Emotive Behavior Therapy (REBT), Behavior Modification, Narrative Therapy, Behavioral Activation (BA), Transpersonal, Positive Psychology, Cognitive Behavioral Conjoint Therapy for PTSD, Psychodynamic, Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Relational, Structural Family, Solution Focused Couples Therapy, Art Therapy, Play, Behavior Management, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Psychoeducational Family Therapy, Cognitive Processing (CPT), Parent Management Training (PMT), Attachment Based Family Therapy, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English, Spanish
Offers free consultationsNext available