I am a licensed mental health counselor with master's degrees in Psychology and Counseling. I am an empathetic, caring person who wants to help people grow and cope with life's challenges. I have an extensive background in intellectual/developmental disabilities and array of mental health issues. I am well versed in a number of mindfulness techniques.
I have a background in helping individuals with intellectual/developmental disabilities including autism and Asperger's Disorder, helping not only the individuals with these diagnoses but also the family units around them. I also have experience in helping people navigate chronic and progressive illness.
I hope to give my clients the tools to handle whatever challenges life may present. I aim to help process past traumas or histories if they are impeding happiness today. I am open and welcoming to all, no matter their background or where they may be in their mental wellness journey.
