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Headshot of Jessica Preston, LCSW

Jessica Preston

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I’m Jessica, and this work is personal. Over the years, I’ve walked alongside people in moments of deep struggle and powerful transformation—in clinics, correctional settings, hospitals, and homes. What I’ve learned is this: healing happens when we feel safe, seen, and supported. That’s why I’ve built a practice rooted in evidence-based care, holistic insight, and cultural humility. Here, you don’t have to carry it all alone. Whether you’re navigating stress, seeking clarity, or ready to grow, I’m here to help you reconnect with your strength and move forward with intention.

My approach to therapy

If you're looking for therapy that truly sees you—your story, your strengths, and your goals—you're in the right place. I offer a compassionate, personalized approach that blends evidence-based care, holistic insight, and cultural sensitivity. Whether you're navigating a tough season or seeking meaningful growth, I’m here to support you with clarity, warmth, and respect. In this safe, inclusive space, you’ll feel empowered, understood, and never alone in the journey.

What you can expect from me

On your first visit, you can expect a warm, welcoming space where we begin building a collaborative relationship centered on your unique needs and goals. I’ll take time to understand what brings you in, explore what matters most to you, and introduce gentle tools like mindfulness, relaxation techniques, and self-reflection exercises. Together, we’ll start clarifying your aspirations and setting a foundation for meaningful, person-centered growth—always at your pace, and always with compassion.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Energetic, Affirming, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Stanislaus
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Strength-Based, Unified Protocol (UP), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English