Jessica Rendon

I'm Jessica Rendon, a Licensed Clinical Social Worker (LCSW) based in New Jersey, offering telehealth therapy to adults. I work with a wide range of challenges — including depression, anxiety, trauma, grief and bereavement, anger management, family issues, relationship difficulties, ADHD, stress, and cultural and ethnic identity. I bring a warm, culturally informed approach to my work and am committed to creating a space where clients from all backgrounds feel truly seen and understood.

I work through Cognitive Behavioral Therapy (CBT), which helps us identify and shift the thought patterns and behaviors that keep you stuck — whether that's anxiety spiraling, depressive thinking, or reactive patterns in your relationships. CBT is practical and evidence-based, and I adapt it to fit your specific goals and circumstances rather than applying it as a rigid formula. Within that framework, I make room to explore what's underneath the patterns and what meaningful change looks like for you.

Our first session is a relaxed, open conversation. I'll ask about what's brought you to therapy, what you've been experiencing, and what you're hoping our work together will help you with. There's no pressure to have it all figured out — I'll help guide us. My goal is for you to leave feeling genuinely heard and with a clear sense of what working together might look like.