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Headshot of Jessica Roman, LMHC

Jessica Roman

Therapist(she,her)
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

As a Bronx native, my commitment to supporting the wellness of underserved groups stems from my roots. The BIPOC community often faces disparities within our healthcare system and I am committed to providing quality, culturally competent care to survivors of trauma, race-based traumatic stress, those seeking to change generational patterns, those struggling to manage worries, fears and frustrations. My journey began as a NYC educator, and I continue to also support adolescence and fellow parents

My approach to therapy

My therapeutic approach is collaborative and integrative, drawing on various therapeutic modalities with a focus on exploring unconscious processes influencing present behavior. I believe in moving at your pace while gently challenging you to grow. Therapy, for me, extends beyond our sessions—it's an active process that requires client readiness for reflection and application outside of sessions. As a therapist with ADHD, I offer personal and professional insights to my ADHD and Autistic clients

What you can expect from me

Rapport is essential to our journey together therefore my top priority is creating a safe, affirming, judgement free space for ALL clients and encouraging a "masking" free space for neuro-diverse clients. Whether the next steps of therapy sound exciting or daunting to you, let's begin with a brief consult to gauge if we're a good fit. Please note that consultation appointment requests are tentative and will be confirmed by the provider directly via HW portal message.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Mercy College, Other at Brooklyn Campus of Long Island University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    Spanish
Next available: Jun 26