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Headshot of Jessica Rosas, LMFT

Jessica Rosas

Therapist(She/They)
4 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, PTSD, Transgender issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi, I'm Jessie, I'm passionate about helping people learn to navigate challenges in an increasingly complex world.

I am an Licensed Marriage and Family therapist who works with folks from all backgrounds including LGBTQ+ clients. I graduated from Chapman University with my MA in Marriage and Family Therapy. I use modalities such as EDR, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and trauma-focused and attachment-based approaches.

My approach to therapy

My style is warm, collaborative, and grounded. I’ll meet you where you are, and together we’ll set goals that matter to you. I also bring a sense of curiosity and play—because while healing can take courage, it can also be full of creativity, insight, and even joy.

What you can expect from me

In our work together, we’ll explore both the challenges you’re facing now and the patterns from the past that may still be shaping you. I use collaborative and trauma-informed approaches that help people gently untangle old responses so they can open up space for new choices and ways of living.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Warm, Empowering, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other - Masters at Chapman University, Bachelor of Science at University of California - San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, PTSD, Transgender issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Cultural & ethnic issues, Women's issues, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Gottman Method / Gottman Couples, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Structural Family
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English