I'm a trauma-informed therapist with five years of clinical experience. I work with young adults who are navigating adulthood, processing past trauma, managing anxiety or depression, experiencing relationship changes or current stressors, or feeling lost and unsure of themselves. My goal is to provide a supportive space where you can build confidence, reconnect with yourself, and feel more comfortable becoming the person you want to be.
Therapy is a collaborative journey, I will use my expertise to best support you, but ultimately, you know yourself best. You can expect to feel supported and reassured, while also being questioned and challenged to support your growth and/or healing.
During our first session, we’ll talk about what therapy with me can look like and what you’re hoping to get out of therapy. It’s completely okay if you’re not sure yet—we can figure that out together.
I’ll also spend time getting to know you and you'll get to ask any questions you have. The goal is for you to leave our first session feeling comfortable, heard, and with a better understanding of how we can work together moving forward.
