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Headshot of Jessica Sanchez, LMFT

Jessica Sanchez

Therapist
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello, and welcome! I’m a Licensed Marriage and Family Therapist, and I feel privileged to support individuals and families as they navigate life’s challenges and transitions. I earned my Master’s degree in Marriage and Family Therapy from Pacific Oaks College, with a specialization in trauma, and I have seven years of experience working in the mental health field.

My approach to therapy

My approach is warm, compassionate, and collaborative. I believe that everyone deserves a safe and supportive space where they can feel heard, understood, and accepted.

What you can expect from me

My goal is to help you feel empowered, develop healthy coping skills, and work toward greater emotional well-being at your own pace.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Pacific Oaks College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Location
    118 South B Street
    Oxnard, CA 93030

Nearby areas