Hi, I’m Jessica Sanchez Gomez. I work with children (ages 3+), teens, adults, and families who are navigating life’s challenges. I am a Certified Play Therapist and have experience supporting individuals and families through a wide range of emotional, behavioral, and relational concerns.
My approach to therapy is person-centered and child-centered, meaning I honor each client’s unique experiences, strengths, and needs. I believe there is no one-size-fits-all approach to healing, so I integrate creative and evidence-based interventions tailored to each stage of life.
I work collaboratively with clients and families to address concerns such as trauma, stress, anxiety, depression, behavioral challenges, life transitions, and relationship difficulties. My goal is to help clients build a stronger sense of safety and security, improve emotional regulation, strengthen self-esteem, enhance communication, and develop healthy, adaptive coping skills.
Seeking therapy may come from a specific situation, ongoing challenges, or a referral. In our first session, we will take time to get to know one another, set a pace that feels comfortable for you, and explore the fit of care to ensure we are a good match. Therapy is meant to be a supportive and safe space, and we will move forward in a way that feels respectful, collaborative, and aligned with your goals.
My hope is that together we can create relief, understanding, and space to process life’s challenges. I look forward to working with you or your family.
