Jessica Saramago

Sometimes, it's hard to understand what we're feeling or why certain challenges keep coming up. For over 14 years, I've supported adolescents, adults, and families as they navigate emotional and behavioral challenges, trauma, relationship and family difficulties, and major life transitions.

My name is Jessica Saramago, and I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in New Jersey. Throughout my career, I have had the opportunity to work closely with adolescents and their families in a range of settings, including group homes, in-district schools, therapeutic schools, and now through my private practice in New Jersey.

I believe effective therapy involves both gaining insight into the patterns that shape our lives and developing practical ways to move forward. I work with clients to explore the connections between their past experiences, behaviors, and emotional responses, helping them build a deeper understanding of themselves. Together, we'll explore what's going on, recognize patterns that may be keeping you stuck, and develop tools to manage emotions, navigate challenges, and strengthen relationships.

My approach to therapy is warm, compassionate, and collaborative. I believe in creating a safe, welcoming space where you can feel comfortable being yourself, knowing you’ll be met with understanding, honesty, and without judgment. I bring a supportive yet direct approach to our work together, helping you work through life’s challenges, recognize your strengths, and make meaningful changes at a pace that feels right for you.

Our first session is an opportunity for us to get to know one another, explore what brings you to therapy, and gain a better understanding of your experiences, concerns, and goals. Together, we’ll begin building a trusting, supportive relationship where you feel comfortable, heard, and understood. I offer session both in-person at my office in Rochelle Park, NJ and via telehealth across New Jersey.