I am a Licensed Professional Counselor (LPC) with over a decade of experience working with adults and couples. I offer a supportive and thoughtful approach to therapy, grounded in evidence-based practices and tailored to each client's needs. I strive to create a warm, respectful space where clients can build insight, strengthen relationships, and move forward with greater clarity and confidence.
My approach to therapy is collaborative, warm, and purposeful. I draw from evidence-based approaches to help clients identify patterns that keep them stuck, strengthen boundaries, and develop practical tools to improve emotional well-being and relationships.
In the first session, I focus on getting to know you and understanding what's been going on in your life. I create a warm, nonjudgmental environment where you can share openly, while I actively listen to your experiences, challenges, and goals. By the end of the session, we work together to identify practical solutions and strategies to move forward. My aim is for you to leave feeling heard, supported, and equipped with steps you can begin using right away.
