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Headshot of Jessica Singrey, LPCC

Jessica Singrey

(she/her)
LPCC-S

Accepts

None yet — coming soon

Specializes in

Anxiety, Depression, LGBTQIA+, PTSD, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I work from a trauma-informed, strengths-based, and client-centered perspective, building a therapeutic relationship rooted in trust, empathy, and compassion.

A bit about my approach to therapy

My role as a counselor is to provide a research based, supportive, caring, client centered environment to support individuals through the journey of healing and emotional growth. My approach utilizes evidence-based methods and techniques such as CBT, mindfulness-based interventions, EMDR, and DBT.

What you can expect from our first session

Our first session will be an introduction to therapy and each other to see if we are a good fit. We will conduct a diagnostic assessment to help determine areas of clinical focus. This assessment will also help us determine treatment options and clinical fit. We will discuss confidentiality, mandated reporting concerns, and answer any questions you have. Follow-up sessions will focus on your identified concerns and goals to work collaboratively on your journey.

Jessica's style is

Open-minded
Empowering
Warm

More about Jessica

MS (Master of Science) at Capella University
License type: LPCC (Licensed Professional Clinical Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, OCD, Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, and Identity Issues
Modalities: Motivational Interviewing, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT)