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Headshot of Jessica Smith, LCSW

Jessica Smith

Therapist(she/her)
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD
  • Individual therapy

Great to meet you!

Hello there! I'm Jessica Smith and I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth.

I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.

I have experience working with individuals, couples, and families, helping them to navigate through the challenges of life. I am looking forward to working with you!

My approach to therapy

I utilize a trauma informed integrative approach to therapy. This approach blends traditional talk therapy modalities such as Cognitive Behavioral Therapy (CBT) with holistic techniques such as mindfulness. I operate from a non-oppressive and affirming lens.

What you can expect from me

I love empowering individuals to explore and discover their inner workings and creating opportunities for emotional healing and personal growth.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Open Minded, Holistic, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Bakersfield
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Humana Medicare Advantage, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD
  • More specialties
    Substance use / addiction, Eating disorders, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Humanistic, Relational, Motivational Interviewing, Codependency Behavioral, Strength-Based, Interpersonal Psychotherapy (IPT), Transpersonal, Psychotic Disorders, Trauma Focused CBT, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English