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Headshot of Jessica Soule, LCSW

Jessica Soule

Therapist
17 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I've worked with people from all walks of life who are seeking change. Therapy can help you heal from past hurts and traumas, learn tools to manage mood or anxiety symptoms, and unlock the life you want. I can help you identify and remove barriers to your own thriving.

My approach to therapy

My approach is to get to know you as a whole person-not a set of symptoms or a diagnosis. I create a supportive environment where a trusting relationship can form, which is the basis for any successful therapy. I specialize in helping people recover from traumatic experiences and adjust to life's changes. I also have a great deal of experience helping people with depression and anxiety.

What you can expect from me

You should expect to leave a session feeling heard and supported, but more importantly, you should feel yourself moving closer to the person you are meant to be and the life you want.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    Other at Mary Washington College/University of Mary Washington, MSW (Master of Social Work) at University of North Carolina At Chapel Hill
  • License type
    LCSW (Licensed Clinical Social Worker) (Arizona, Virginia, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, PTSD
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Narrative Therapy, Structural Family, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Positive Psychology, Psychodynamic, Attachment Based, Experiential, Behavioral Activation (BA), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish