Jessica Stewart

I am a Licensed Professional Counselor with 6 years of experience working as a mental health professional. Additionally, I have worked in education for 20 years. I specialize in anxiety, depression, ADHD, adolescents and adults. I received my Bachelor's in Interdisciplinary Studies from The University of Texas at Arlington and my Master's of Education in School Counseling from Lamar University. I also have a certificate in Clinical Mental Health Counseling from Lamar University.

It is important to me to first build a positive relationship with you to set meaningful goals with an attainable plan. During sessions with me, I will empower and support you to find your own solutions to your current issues. I believe that every person has the ability to make positive life changes. I provide a safe therapeutic environment using evidence-based modalities such as Solution-Focused Therapy and Cognitive-Behavioral Therapy.

During our time together, you can expect to build self-awareness, identify current coping strategies both helpful and unhealthy, and address negative thoughts and behaviors that may impede on positive change. You will learn how to use simple and effective tools to positively improve all aspects of life. I will empower you to find solutions to your issues as every person has the capability and strength to overcome their problems.