Great to meet you!
I believe in your resilience and capacity for growth. I am a licensed clinical social worker specializing in working with adults dealing with anger, anxiety, depression, life transitions, and general stress.
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Jessica Strauss
Therapist(she/her)
3 years of experience
- Virtual
- Anxiety, Stress management, Anger management
- Individual therapy
My approach to therapy
I offer a combination of what therapists call cognitive-behavioral, mindfulness, and strength-based approaches tailored to meet your needs. Together, we will set realistic goals to achieve your best self.
What you can expect from me
I create a space that is warm and judgement-free, and pushes you to gain a deeper understanding of yourself. My goal is to ensure you feel safe, understood, and valued.
About me
- I identify asCaucasian, Cisgender Woman
- My style isSolution Oriented, Warm, Empowering
Qualification and insurance
- Years of experience3 years of experience
- TrainingMSW (Master of Social Work) at Rutgers University College, New Brunswick
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey, New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Stress management, Anger management
- More specialtiesDepression, Family issues, Grief or loss, Physical health issues, Relationship issues, Identity issues
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Narrative Therapy, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish