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Jessica Thompson

Therapist
~1 year of experience
  • Virtual
  • Depression, Maternal mental health, Relationship issues, Chronic conditions
  • Individual therapy

Great to meet you!

You deserve a life that feels meaningful, connected, and grounded — and I am here to support you on that journey. I don’t believe in fixing broken people, but in helping those who are hurting find lasting healing.

I provide a judgment-free space where you can safely process your story, reconnect with your strongest and most authentic self, build resilience, and learn skills that support long-term well-being. Whether you are seeking healing, direction, or simply a place to breathe and be yourself, you don’t have to navigate it alone.

As a Licensed Clinical Social Worker, the work of Renewed Life Counseling is rooted in the belief that each person holds inherent value and healing happens in the presence of others — when people feel seen, supported, and understood. I help individuals navigate anxiety, depression, life stressors, and complex emotional experiences, including trauma.

Education

  • Master of Social Work (MSW) – University of Central Florida
  • Bachelor of Human Services, Generalist – Indian River State College

Licensure & Credentials

  • Licensed Clinical Social Worker (LCSW), Florida, SW 25829

My approach to therapy

My approach is warm, collaborative, and grounded in evidence-based practices. Together, we will explore the patterns, beliefs, and experiences that shape your life — not just to understand them, but to help you move forward with clarity, confidence, and renewed emotional strength.

What you can expect from me

What We’ll Work on Together

In our sessions, we will focus on developing insight, strengthening your relationships including the one you have with yourself, and restoring balance in areas of life that may feel overwhelming or out of alignment.

You can expect therapy that is supportive, goal-oriented, and tailored to your unique needs. I work with individuals on concerns such as:

> Anxiety

o Generalized anxiety

o Panic attacks

o Perfectionism

o Perinatal or Postnatal Anxiety

> Depression

o Depressive Episodes

o Grief and Loss

o Low self-worth

o Perinatal or Postnatal Depression

o Pre-menstrual Dysphoric Disorder

o Pregnancy Loss

o Self-esteem

> Stress

o Burnout

o Chronic Stress

o Familial Stress

o Life Transitions

o Medical Issues

o Relational Stress

o Workplace Stress

> Trauma

o Emotional Abuse

o Emotional Neglect

o Physical Abuse

> Additional Services

o Co-Parenting Skills

o Faith-Integrated Counseling (Upon request)

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Direct, Participatory

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at University of Central Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue

Cost

Care details

  • Top specialties
    Depression, Maternal mental health, Relationship issues, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Grief or loss, Physical health issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Prolonged Exposure (PE), Psychodynamic, Narrative Therapy, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English