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Dr. Jessica Tommasi

Therapist

21 years of experience

Virtual
Anxiety, Bipolar disorder, Depression, Stress management
Individual therapy

Great to meet you!

Welcome! My name is Dr. Jessica Tommasi, Owner of Psychotherapy Associates of Tampa Bay, a Telehealth counseling practice first established in 2008. Licensed in mental health counseling since 2004, I have extensive experience working collaboratively with my clients to overcome a variety of mental health challenges. In a comfortable and supportive virtual atmosphere, I offer a highly personalized approach. I look forward to meeting you! 😊

My approach to therapy

My approach to therapy is very client-centered. I often focus on the relationship between unhealthy thoughts, and how they translate into painful feelings and unhealthy behaviors. This approach to therapy is referred to Cognitive Behavioral, or CBT.

What you can expect from me

Insight, self-appreciation and progress with your personal goals!

About me

I identify as
Caucasian, Woman
My style is
Open Minded, Warm, Participatory

Qualification and insurance

Years of experience
21 years of experience
Training
BA (Bachelor of Arts) at University of Massachusetts, EdD (Doctor of Education) at Argosy University
License type
LMHC (Licensed Mental Health Counselor) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna, Curative, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, Bipolar disorder, Depression, Stress management
More specialties
Family issues, LGBTQIA+, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues
Therapy methods
Motivational Interviewing, Cognitive Behavioral (CBT), Humanistic, Strength-Based, Schema, Rational Emotive Behavior Therapy (REBT), Positive Psychology
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English