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Headshot of Jessica Trahan, LPC

Jessica Trahan

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

I seek to be a therapist who is compassionate and devoted to supporting the needs of each individual I work with. I take a client-centered approach with all of my clients as we navigate the journey towards personal growth, healing, and overall well being. I have experience treating both adults and adolescents struggling with anxiety, depression, low self-esteem, trauma, betrayal, life transitions, disabilities, and loss.

My approach to therapy

I am trained as an EMDR therapist to support the healing process of individuals seeking trauma-informed care. I use Solution Focused Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with my clients to build the tools they need to move forward. I am trained by the Association of Partners of Sex Addicts Trauma Specialists (APSATS) to work with betrayed partners who are seeking healing after betrayal trauma.

Prior to working in Clinical Mental Health I worked as a certified school counselor and teacher in one of the most diverse school districts in Texas. As a Registered Play Therapist I have experience working with adolescents and families in need of achieving harmony and healing in their lives.

What you can expect from me

I seek to create a person centered environment in each therapy session that targets each clients goals and mental wellbeing with a sense of understanding and purpose towards achieving their desired sense of self and happiness.

About me

  • I identify as
    Woman
  • My style is
    Direct, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MEd (Master of Education) at University of Houston Victoria
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Curative, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Diabetes
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English