I'm a Licensed Professional Counselor in the State of Texas specializing in the treatment of Complex PTSD, addiction, and codependency. I'm a 10-year Veteran of the United States Army, and have focused much of my practice on teaching self-compassion and resiliency to our Veteran and First Responder population. I hold dual Master's Degrees in Clinical Mental Health Counseling and Addiction Counseling, with emphasis on Criminal Justice and long-term recovery.
While my therapeutic approach is largely Person-Centered, I am passionate about incorporating scientifically-validated treatment approaches that maximize long-term recovery efforts. These approaches include EMDR, CPT, TF-CBT, EFT, and MBSR, and I am currently working toward my Certifications in Bio/Neurofeedback and QEEG Brainmapping.
Treatment starts with establishing a strong therapeutic alliance built on a foundation of safety and trust. This is fundamental to our ability to manage trauma responses. Prior to any intensive psychotherapy, you will be taught how to incorporate a daily mindfulness routine that will reduce emotional reactivity, dissociation, and use of ineffectual coping strategies. You control the intensity of your treatment, meaning you will never be pushed into opening up before you're ready.
