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Headshot of Jessica Vargas, LCSW

Jessica Vargas

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I'm Jessica Vargas, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for teens, adults, and couples throughout Florida. I work with clients navigating anxiety, depression, stress, life transitions, relationship challenges, adjustment concerns, and maternal mental health. I believe therapy should be a supportive, collaborative space where you feel heard, understood, and empowered to create meaningful change. My goal is to help you build practical skills and confidence so you can move forward with greater clarity and resilience.

My approach to therapy

My approach is compassionate, collaborative, and tailored to your unique needs. I use evidence-based therapies to help clients better understand their thoughts and emotions, develop healthy coping strategies, improve communication, and build lasting skills for managing life's challenges. I strive to create a warm, nonjudgmental environment where you feel comfortable being yourself and supported throughout the therapeutic process.

What you can expect from me

Your first session is a chance for us to get to know each other in a supportive, judgment-free space. We'll talk about what brings you to therapy, explore your goals, and begin creating a plan tailored to your needs. My goal is for you to leave feeling heard, supported, and confident about the path forward.

About me

  • I identify as
    Woman
  • My style is
    Open Minded, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Barry University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Positive Psychology, Relational, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Trauma Focused CBT, Narrative Therapy, Motivational Interviewing, Attachment Based, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English