Jessica Vitale

Hi! I enjoy working with those who have gotten stuck in negative thinking, behaviors that cause self-doubt and those who feel "less than" due to thinking patterns/ abuse/traumas. I have an LCSW and have worked in the local DV shelter, worked with foster families, worked with both adults and teens navigating life. I use CBT, Solutions Focused Therapy and mix in other areas. Please reach out for scheduling-I have as early as 6am to as late as 5pm. I am taking new clients but prefer to set appts personally.

I am open and love to dive right in. We can start working immediately or take a slower approach if you need that. I am clear and usually direct. I enjoy that from those I serve, but I understand that can take some time.

Hopefully, ideas for solutions, coping skills to practice, organizational ideas-a sense of understanding of themselves and maybe what they can do to continue their journey in a positive way with self-worth.