Jessica Wagner

Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

My approach is playful, humorous, and deeply rooted in curiosity and authenticity. I blend somatic-informed and attachment-based practices and training to support you in deepening self-awareness, self-compassion and a greater trust in your own decision making. Together, we’ll foster wholeness while leaving room for connection and lightness along the way.

In our first session, we’ll begin by getting to know what’s bringing you to therapy and what feels most present for you right now. There’s no pressure to have everything figured out—this time is about slowing down, noticing what comes up as you share, and beginning to settle into a sense of safety and connection in the space together. We’ll gently explore what you’re hoping for and what you want to feel different in your life, while moving at a pace that feels supportive and grounded.