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Headshot of Jessica Wallace, LMFT

Jessica Wallace

(She/her)
Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

I am Licensed Marriage and Family Therapist. I have 10+ years providing therapy to individuals with mood and anxiety disorders, trauma, substance abuse, and behavioral disorders.

A bit about my approach to therapy

I view therapy through an attachment based, relational lens. This means I believe trust in the therapeutic relationship is essential to healing and growth. Truly being 'seen' and understood is vital to living an authentic, fulfilling life.

What you can expect from our first session

Our work together will include examining your story. We will look at internal thoughts and beliefs about yourself and how those influence behaviors and emotions.


Jessica's style is

Warm
Open-minded
Affirming

Insurance carriers Jessica accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Jessica

MS (Master of Science) at University of Phoenix
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, Bipolar Disorder, and PTSD
Modalities: Attachment Based, Art Therapy, Trauma Focused CBT, Positive Psychology, Psychodynamic, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Exposure Response Prevention, Cognitive Behavioral (CBT), and Behavior Modification