Hey! I am a licensed mental health counselor, with a masters in clinical mental health counseling. My experience ranges from working with teens and adults, supporting their navigation through various challenges such as healing from trauma, anxiety, and depression. My therapy style is focused on creating a warm environment that is also empowering for clients.
My approach is one that is guided by the fundamental idea that you have all that you need, and I am here to help you connect with those parts of yourself again! Through our time in therapy, my goal is to have created a space where you feel seen, heard, and understood, not only by me, but also by you!
Our first session can be what you need it to be! We can explore your current goals and reasons for stepping into therapy, or you can have a listening ear to help dive into your current situation. Whatever it is that you need as you step into this journey, I am happy to meet you there!
