I truly enjoy working with my clients to help them meet their goals. I have a very wide range of experience working with clients who have struggled with many challenges including anxiety, depression, PTSD, relationship stressors, ADHD, autism, relational and attachment trauma, and every day stress.
I work from a very eclectic and holistic standpoint. I want to help you feel as good as you possibly can and to help you make the changes to get there! I use several therapeutic approaches to help you reach your goals, including EMDR, CBT, mindfulness, behavioral techniques, and solution-focused therapy.
Clients who work with me can expect to have a fully invested partner on their wellness journey. I see each of my clients as the true expert on their own journey and I am here to help navigate the complicated parts that pop up on the map!
