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Headshot of Jessica Wong, LMHC

Jessica Wong

Therapist(she/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

Much of my work focuses on supporting clients as they navigate identity, relationships, and life transitions. I welcome individuals from all backgrounds, with particular experience in guiding those who are balancing multicultural identities, family expectations, and cultural values.

My approach to therapy

I value open communication and believe growth often happens when we gently step into discomfort. I integrate evidence-based approaches while staying mindful of how your unique experiences have shaped your perspective and sense of self.

Sessions are intentional and structured, with an emphasis on insight, self-understanding, and meaningful change.

What you can expect from me

I focus on meeting you where you are and creating a space that feels safe, supportive, and collaborative. Together, we identify goals that matter to you and explore patterns or concerns you’d like to understand more deeply or approach differently.

About me

  • I identify as
    Asian, Woman
  • My style is
    Direct, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Boston University School of Medicine, MA (Master of Arts) at Boston University School of Medicine
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues
  • More specialties
    Bipolar disorder, Depression, Family issues, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Attachment Based, Narrative Therapy, Strength-Based, Relational, Cognitive Behavioral (CBT), Motivational Interviewing, Humanistic, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Behavioral, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Cantonese