I’m a Licensed Professional Clinical Counselor and Supervisor who believes therapy should be a space where you feel understood, supported, and empowered to create meaningful change. I work with adults experiencing trauma, anxiety, depression, relationship difficulties, and the lingering effects of painful or overwhelming experiences.
I specialize in EMDR therapy and use a personalized, trauma-informed approach to help you move beyond the negative thought patterns and experiences that may be keeping you stuck. My goal is to help you better understand yourself, reduce emotional distress, strengthen your sense of self, and feel more in control of your life.
I know that reaching out for therapy can feel like a big step. My approach is warm, compassionate, and collaborative, and I’ll meet you where you are without judgment. Together, we’ll work toward helping you feel more grounded, confident, and connected to the life you want. During our first appointment, we will talk about what brought you to therapy and create goals and steps to help you create lasting change.
