Jessica Zirbes

If you are looking for a therapist who will meet you exactly where you are, with warmth, humor, and zero judgment, you are in the right place. I am a Licensed Professional Counselor with experience working alongside clients of all ages, backgrounds, and cultures through anxiety, depression, grief, family dynamics, life transitions, and more. I take a customized approach because no two people are the same, drawing on CBT, ACT, Internal Family Systems (IFS), SFBT, and mindfulness approaches to help you build on your strengths and move toward real change. I also welcome spiritual integration for those who find it meaningful, because supporting the whole person matters to me. I am so glad you are here.

Are you seeking change, growth and/or healing. I'd love to walk alongside you in exploring how you can find more peace, joy and fulfilment in your life. I'd love to help you set sustainable goals to help you reach your desired state. Clients describe me as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you lean into them to overcome your obstacles.

I can’t wait to walk alongside you, exploring the topics that are important to you. I have worked with clients of all ages, several backgrounds and a plethora of issues that include anxiety, depression, relationship dynamics, grief, transition, parenting and more! I welcome spiritual integration if you'd like, as it's helpful to support a person as a whole.

I’m proud of you for taking this step to take care of you. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Request a session with me, let's get started!