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Headshot of Jessica Zur-Linden, LCSW

Jessica Zur-Linden

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, LGBTQIA+, and PTSD

Great to meet you!

I have over nine years of experience working with my clients in a clinical person-centered values-based approach. My background includes extensive experience with anxiety/depression, the LGBTQIA+ community, and folks diagnosed with HIV/AIDS and other chronic illnesses. I have worked with clients experiencing significant life transitions, grief/loss, and career stress, especially people in the arts. I am also formally trained and experienced in utilizing evidence-based trauma therapy.

A bit about my approach to therapy

I am a therapist grounded in social work principles of authenticity, non-judgement, competence, and advocacy. I believe in a modern kind of therapy: one where we can laugh together, fit the setting to meet your needs, or even take a walk while we’re talking. My approach is conversational while also being trauma-informed. You can expect me to bring my genuine self to every session, while always maintaining the boundaries and structure required for good, safe therapy.

What you can expect from our first session

I work to create an intentional, non-judgmental space where we can identify your strengths and build on them to sort through overwhelming thoughts. I believe that each person is the expert on their own life, meaning that everyone’s journey in therapy should look different. My ultimate goal is to combine practical skill building with processing big emotions to help you create more joy in your life. I work to help you to walk away from your first session feeling heard, understood, and hopeful.


Jessica's style is

Inquisitive
Warm
Open-minded

Insurance carriers Jessica accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Jessica

MSW (Master of Social Work) at University of Maryland
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Family Issues, Stress, Grief, Loss, Identity Issues, and Trauma
Modalities: Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Motivational Interviewing, Strength-Based, Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Positive Psychology, Humanistic, and Interpersonal Psychotherapy (IPT)

Location

99 Wall Street 4424
New York, NY 10005