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Headshot of Jessy Chatha, LCSW

Jessy Chatha

Therapist(She/her)
27 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

Thank you for taking the time to learn more about me and my practice. I earned my Bachelor of Science in Psychology and Master of Science in Social Work from The University of Texas at Arlington. Early in my career, I served as a special education social worker in both Plano ISD and Coppell ISD, where I partnered closely with students, families, and educators to support the emotional well-being of children and their loved ones. After obtaining my clinical social work license, I opened my private practice here in Coppell, Texas.

For more than twenty years, I have had the privilege of working with children, teens, adults, couples, and families facing a wide range of challenges. These include anxiety, depression, grief, life transitions, autism spectrum-related concerns, ADHD, bipolar disorder, self-harm, and more. My work is grounded in helping clients build coping and anger management skills, while using evidence based treatment approaches to address the unique struggles each person brings. I see clients from age eight through adulthood, and I offer individual, couples, family, and group therapy tailored to their needs. In addition, I enjoy providing seminars to organizations on topics related to mental health and well-being.

On a more personal note, my family and I immigrated to the U.S. when I was four years old, and North Dallas has been my home for more than 37 years. This community has shaped who I am both personally and professionally, and I am grateful to give back through my work.

My approach to therapy

I use evidence-based treatment approaches tailored to each client’s unique needs, integrating proven methods with compassion and respect. Healing begins when we recognize our strengths, acknowledge our challenges, and tend to our wounds with care. In our sessions, we will explore how your past and present experiences shape your thoughts, relationships, and perspective. Together, we will focus on what can be changed while cultivating acceptance and peace with what cannot.

What you can expect from me

Every person’s story is unique, as are their goals in therapy. Some clients come seeking relief from anxiety, depression, or trauma, while others are navigating life transitions, relationship changes, or personal growth. Whatever brings you here, our work will be centered on you—your needs, your pace, and your vision for healing.

My role is to provide a safe, nonjudgmental environment where you feel supported and understood. I view therapy as a collaborative process: you bring your experiences and insight, and I bring years of professional expertise, evidence-based practices, and compassionate guidance. Together, we create space for reflection, growth, and lasting change.

If you are considering beginning or continuing your therapeutic journey, I invite you to reach out. Taking this step is not always easy, but it is a powerful act of courage and self-care. You deserve support, healing, and the opportunity to live with greater balance and fulfillment. If you would like a 15 minute phone call, it is best to message me and I will provide you options.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Inquisitive, Open Minded

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MSW (Master of Social Work) at THE UNIVERSITY OF TEXAS OF ARLINGTON
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Anger management, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Seniors, Adults
  • Languages
    English
  • Locations
    400 Stonebrook Parkway Suite 601
    Frisco, TX 75036
    Location 1 of 2