Life experiences can have you feeling disconnected or unmotivated.
I specialize in working with those who have experienced chronic stress, anxiety, and/or those who may need additional support during a major life transition.
I wholeheartedly believe that everyone has an innate ability to access emotional wellness through the mind-body-spirit connection.
My approach to healing is integrative and tailored to your unique needs, ensuring a holistic and comprehensive exploration of your life experiences. I combine EMDR (Eye Movement Desensitization and Reprocessing), Parts work, Somatic interventions, and Polyvagal Theory along the journey of self-discovery or re-discovery.
Client's often report a decrease in physiological symptoms related to stress, anxiety or trauma.
