My practice is guided by the principles of honesty, open-mindedness, cultural humility, and willingness. My therapeutic approach combines several evidence-based practices that strive for a focus on person-centered care that supports emotional, relational, and personal wellness. I have experience working in a multitude of areas including trauma informed care, mood and anxiety disorders, addiction/recovery, communication, and relational issues. I have experience working within the mid- to late-adolescent ages and up. I have training in EMDR, DBT, CBT, and Nonviolent Crisis Intervention strategies and strive to continue learning other forms of therapy to provide what is needed for my clients.