Jie Wu

"To be more fully connected is to be more fully oneself" Hi, I am a bilingual (Mandarin) therapist in NYC and surrounding area with over 13 years of clinical experience supporting children, couples, and families. My client-centered approach is warm, compassionate, and tailored to each individual’s needs. I have worked with diverse populations in child welfare, psychiatric centers, and the education system, helping clients navigate challenges such as depression, anxiety, ADHD, OCD, Selective Mutism and relationship issues. My goal is to provide a safe and supportive space where clients can explore their experiences, gain clarity, and find greater meaning and fulfillment in life

I use a variety of therapeutic approaches to help clients navigate challenges in different areas of life. Some of the methods I incorporate include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Family Therapy, Emotion-Focused Therapy, and Psychoanalysis. There is no single approach that works for everyone—what matters most is finding the right path that supports each client in reaching their desired goals and personal growth.

Clients can expect to gain a deeper understanding of themselves, along with greater clarity on their goals and motivations. Through our sessions, they will develop insights into their thoughts and emotions, empowering them to make meaningful choices and navigate life’s challenges with confidence.