I am passionate about helping support my clients in their process of self-discovery and healing. I believe that therapy can help us evolve in our relationships with others and most importantly with ourselves, as we heal from shame and trauma that results in behaviors and mindsets that are limiting and unhelpful. I believe in our resilience, and that as we heal from emotional wounds, we allow our true, authentic selves to evolve and thrive.
I hold a safe, compassionate, and welcoming space for clients to address challenges they are facing and to inspire the process of self-exploration, healing and growth. I have a holistic and intersectional approach. I am highly relational, trauma informed, and Internal Family Systems (IFS) Informed. I look forward to starting this journey with you!
I have a warm and friendly approach. Our first session will be casual and we will get to know one another and discuss the reasons you are seeking therapy and begin to create a plan to support you.
