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Headshot of Jill Apilado, LCSW

Jill Apilado

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Identity issues
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker who has been in the field since 2012. I am an immigrant to this country and have lived experienced with postpartum anxiety. I utilize Dialectical Behavior Therapy, Cognitive Behavior Therapy, and somatic based interventions, all while centering community care.

My approach to therapy

I am a transparent, collaborative therapist who enjoys working with new parents, those going through a reproductive journey, anyone in any stage of perinatal mental health, and people navigating life transitions such as adolescence, emerging adulthood, relationship changes, role shifts, career moves, and identity exploration. My clients come to me for support and guidance whether their goal is to learn, develop, and strengthen coping skills, gain more understanding about themselves, or process a difficult experience.

What you can expect from me

I aim to create a nonjudgmental welcoming space where you feel free to share your thoughts and experiences.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at University of Texas, Austin
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Identity issues
  • More specialties
    Bipolar disorder, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Infertility
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Somatic, Cognitive Behavioral (CBT), Positive Psychology, Relational
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
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